Today is a fresh start to begin more expansion
Awareness is the key to thriving everyday the best I can
We are all going through something challenging that is internal and if you have experienced external & physical challenges then you are progressing through your highest process of evolving and growth. These challenges that we each face that have materialized and become a physical experience beyond emotions, beyond any fears, they are your golden ticket to expansion.
I myself have completely grown into a new way of thinking about how to navigate what shows up, whatever presents challenges and becomes a physical part of my body or my life. Having been experiencing all of this for such a long time I have exhausted all willingness to rely on any medical aspects and leaned into mastering my thinking, my belief systems, my choice in how I experience whatever that comes into my world everyday. The physical symptoms are always the most notable issue that if I don’t have healthy boundaries with myself then my fear, my own stress, crippling anxiety and doubt will personally spiral out of control. For me, a holistic approach through self care and time outside is my safe haven, energetically speaking my process is only mine. I have come to interpret it with more love than fear, to navigate gently, to breathe through it and to have boundaries in my thoughts with myself. I also get stuck in my thoughts, to deep at times and have chosen to direct my energy differently, when I notice my thoughts defaulting to old programming, that is the only awareness I need to know that my cells are releasing a lot of old energy and old programming and that’s confirmation that I have grown and new is coming.
If I’m not on top of these aspects then I will become overwhelmed and go through a cycle of reoccurring events and it’s up to me to recognize this and take initiative towards helping myself for only one reason, because I am more than capable. I love myself in all forms. To let go of what’s leaving me I tap to firmly establish the positive ways I truly believe and to support reading what’s leaving my brain and my cells.
Today, my brain is offline, I feel very spaced out, but also I am ready to physically do what I can to exercise. The last weeks/most of February have been very difficult with many things for me and so I’m very out of it for that reason. I also quantum jumped 4x this month and am realizing that has a huge impact in my ability to function and what seems to be the symptoms for me that proves only to myself that I jumped is changing, my symptoms are not the same as before. I experience whole body restlessness and feel like I’m being electrically charged, this gets stronger as we near full moons. I still feel strongly the astrological system is correcting something to do with improving everyone’s lives instead of working in favor of the benefit of the elite or dark. Even so I’m not focusing on that. I’m entirely focused on self love and self improvement. Jumping means uneven sleep patterns, physically draining and demanding energetic work to evolve humanity. To clear all the lies, disillusionment and remove distractions. Distractions have been too strong recently and I am really looking forward to that releasing. What I don’t appreciate truthfully is when things happen that I have worked to set boundaries with and that I have changed, yet they still play out and that bothers me, but I think this happens because quantum jumping really beings all the bs to the surface very quickly and I haven’t quite found away to recognize it when it’s happening, but after something happens like an old cycle, then I start to think about how what happened occurred whatever time ago and how it’s weird that it showed up. I also have learned that when old shows up because it’s clearing out, doesn’t mean I need to give it attention. I need to better about it because when I’m not in full awareness of everything I’m sharing here in writing today, I get smacked in the face with the bs and I feel thrown off and confused.
How I’m helping myself is through
-connection to my higher self through my higher heart.
-spend time outside today
-connect within to just be and breathe through it all
-tapping for balsnce and deeper love of myself
-eating balanced foods and spend time doing something creative with my energy which will feed my soul
-extra hugs and cuddles as my hubby and kids are feeling similarly
-walking and rebounding
-Take care of myself, shower and moisturize
-journal and focus on right now till I feel better in myself and renewed energetically